Health Coaching
At Newbold Verdon Physiotherapy Clinic, our Health Coaching service is designed to support clients in making lasting lifestyle changes and overcoming barriers to wellbeing. Working collaboratively with a Health Coach, you’ll receive guidance, accountability, and practical strategies to become the healthiest, happiest version of yourself.
What Health Coaching Offers
Our Health Coaching focuses on key areas to enhance overall wellbeing:
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Lifestyle & Energy – improve diet, sleep, and energy levels, with exercise tailored to your needs
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Stress Management & Time Organisation – reduce stress and prioritise self-care
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Wellbeing & Confidence – develop strategies to boost happiness, resilience, and self-esteem
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Goal Support – support with weight management, symptom relief, pain management, and discovering purpose
Approach
Our approach is collaborative and personalised, helping clients create a sustainable plan aligned with their health goals. All advice emphasises nurturing wellbeing from within, with a focus on natural, healthy living and balanced nutrition.
To book an appointment, please email info@yourglowhealthcoaching.com.