Newbold Verdon Physiotherapy Clinic offers Health Coaching to help clients achieve lasting lifestyle changes.
Focusing on diet, sleep, stress, exercise, and overall wellbeing, coaching provides personalised support, guidance, and strategies to boost confidence, manage pain, and enhance happiness and health.
At Newbold Verdon Physiotherapy Clinic, our Health Coaching service is designed to support clients in making lasting lifestyle changes and overcoming barriers to wellbeing. Working collaboratively with a Health Coach, you’ll receive guidance, accountability, and practical strategies to become the healthiest, happiest version of yourself.
Our Health Coaching focuses on key areas to enhance overall wellbeing:
Lifestyle & Energy – improve diet, sleep, and energy levels, with exercise tailored to your needs
Stress Management & Time Organisation – reduce stress and prioritise self-care
Wellbeing & Confidence – develop strategies to boost happiness, resilience, and self-esteem
Goal Support – support with weight management, symptom relief, pain management, and discovering purpose
Our approach is collaborative and personalised, helping clients create a sustainable plan aligned with their health goals. All advice emphasises nurturing wellbeing from within, with a focus on natural, healthy living and balanced nutrition.
To book an appointment, please email info@yourglowhealthcoaching.com.
Newbold Verdon Physiotherapy Clinic offers expert podiatry services to diagnose, treat, and prevent conditions of the feet, ankles, and lower limbs.
Treatments include essential foot care, callus and corn removal, nail surgery, wound management, gait analysis, and home visits, delivered by experienced podiatrist Rachel Verity.
Newbold Verdon Physiotherapy Clinic offers reflexology, a holistic therapy using pressure points on the feet, hands, face, and ears.
Reflexology promotes natural healing, improves circulation, eases digestive and hormonal issues, relieves pain, reduces stress, enhances sleep, and supports overall mind and body wellbeing.
Newbold Verdon Physiotherapy Clinic offers Clinical Pilates classes to improve core strength, flexibility, posture, and balance.
Expertly supervised, floor-based and equipment-enhanced exercises support injury recovery, arthritis management, pregnancy/postnatal care, and overall wellbeing, while fostering stress relief and better movement control.
