Newbold Verdon Physiotherapy Clinic offers reflexology, a holistic therapy using pressure points on the feet, hands, face, and ears.
Reflexology promotes natural healing, improves circulation, eases digestive and hormonal issues, relieves pain, reduces stress, enhances sleep, and supports overall mind and body wellbeing.
At Newbold Verdon Physiotherapy Clinic, reflexology is a gentle, non-invasive holistic therapy aimed at restoring balance to both mind and body. By applying pressure to specific points on the feet, hands, face, and ears that correspond to other areas of the body, reflexology encourages the body’s natural healing processes and promotes overall wellbeing.
Body:
Reflexology supports physical health by:
Optimising nerve function and circulation
Promoting lymphatic drainage to reduce swelling
Eliminating toxins from the body
Easing digestive disorders and discomfort
Supporting women’s health, including menstrual problems, menopause, and hormonal imbalances
Improving sleep quality and reducing fatigue
Relieving chronic pain and tension
Mind:
By stimulating the brain and central nervous system, reflexology helps you move from a “fight or flight” state to a “rest and digest” state. This encourages deep relaxation, reduces stress and anxiety, and helps release accumulated tension.
Reflexology is based on the principle that specific points on the feet, hands, face, and ears reflect the organs and systems of the body. Applying precise pressure to these points stimulates nerve endings, improves energy flow, and encourages the body to self-regulate and heal naturally. It can also enhance mood, relieve tension, and improve overall physiological function.
Initial consultation to understand your health, lifestyle, and areas of concern
Gentle pressure applied to targeted reflex points
Sessions typically last 45–60 minutes, providing time for both assessment and treatment
Relaxing environment to encourage mind-body restoration
Advice and guidance on lifestyle, stress management, and complementary self-care strategies
Reflexology is suitable for adults and children and can be particularly beneficial for:
People experiencing stress, anxiety, or sleep disturbances
Those with chronic pain, tension, or restricted circulation
Individuals recovering from illness or injury
Women seeking support for menstrual or hormonal issues
Newbold Verdon Physiotherapy Clinic offers expert podiatry services to diagnose, treat, and prevent conditions of the feet, ankles, and lower limbs.
Treatments include essential foot care, callus and corn removal, nail surgery, wound management, gait analysis, and home visits, delivered by experienced podiatrist Rachel Verity.
Newbold Verdon Physiotherapy Clinic offers Swedish, Sports, and Myofascial massage therapies to ease pain, relieve stiffness, and restore balance.
From gentle relaxation to deep tissue release, our treatments support recovery, improve mobility, and form part of our innovative Balanced Body Programme for long-term wellbeing.
Newbold Verdon Physiotherapy Clinic offers Clinical Pilates classes to improve core strength, flexibility, posture, and balance.
Expertly supervised, floor-based and equipment-enhanced exercises support injury recovery, arthritis management, pregnancy/postnatal care, and overall wellbeing, while fostering stress relief and better movement control.
